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Articles > Cap Cold and Flu Symptoms with Echinacea and Black seed

Author: Heather Mason

The origin of many medicinal herbs lies in Native American culture. The Echinacea plant, used by Natives as a cure-all long before the European settlers arrived in North America, is making its mark on modern day Western herbal medicine. Natives used Echinacea as an antiseptic for wounds and snake bites, and as an antibiotic for colds and flu. Today this member of the daisy family is used to treat everything from chronic skin ailments to cancer. Recent research indicates that a key benefit of Echinacea is its ability to stimulate the immune system. When ingested in combination with the immune system stabilizer black seed, Echinacea provides consistent health benefits. And, with cold and flu season just around the bend, that’s just the help you need.


Echinacea’s journey through history into present day medicine began with the earliest North American settlers who adopted it as a valuable remedy on the frontier. In 1885 a German doctor in the United States used the herb to formulate and patent “Meyer’s Blood Purifier.” Before long, Echinacea gained popularity throughout Europe. Three decades of research followed which supported Echinacea as a safe and effective treatment for the immune system. In particular, Echinacea has been found to increase healthy white blood cells which act as the body’s main line of defence against infection and disease. In addition, a healthy immune system is key to fighting off viruses like influenza and herpes.


Advantages aside, people with depleted or advanced immune system deficiencies may not respond to treatment with the herb and some doctors don’t recommend that their patients take Echinacea continuously for more than 10 days without a four day break in-between. How, then, can be benefits of Echinacea be maximized? Enter black seed.


This 2,000 year old Middle Eastern remedy has been proven to help balance and stabilize the immune system. It is a vitamin and nutrient-rich herb which has been used since the 13th century for arthritis, kidney and liver ailments, bronchial infections and intestinal complaints. Black seed equalizes the effects of Echinacea on the immune system, allowing for its continuous use with top results. Indigenous North Americans know that the best cures come from the land. Contemporary Western cultures have begun to follow the same axiom, and with good reason. Resisting modern diseases requires a strong immune system, something Echinacea and black seed can help to provide. Echinacea and black seed are convenient to take in capsule form and can be found in health food stores.

Reprinted from alive magazine.

 

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